Weigh In record (no journal entry) for 16 December 2012
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218.0 lb
Lost so far: 15.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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3235 kcal
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Fat: 148.50g | Prot: 70.25g | Carb: 372.25g.
Breakfast: Oatmeal Creme Pies, Pure Maple Syrup, Pancakes & Sausage on A Stick. Dinner: Chili, Cinnamon Butter, Sweet Potato (with Butter), Steak Fries, Rattlesnake Bites, Country Fried Steak. Snacks/Other: Red Bull (12 oz), Caffeine Free Coke, Birthday Cake Pop. more...
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gaining 1.9 lb a week
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