jeannieselby's Journal, 22 May 2019

Rough morning so far, but staying stationary on the scales is always better than a red arrow.

See the Naturopath today and get my monthly infusion, so get off work early. YAY!!!

All tags cut out (donate)
Vikki Vi 3X
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2019:
2252 kcal Fat: 87.57g | Prot: 80.80g | Carb: 209.56g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Water, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dole Bananas, So Delicious Cultured Coconut Milk - Raspberry. Lunch: Mega Bowls Spicy Chicken Queso Bowl. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Chia Seed Parfait, Armour Original Vienna Sausage (4), Water, Skinny Pop Popcorn (Package), Water. more...
steady weight

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Comments 
Looking trimmer each time Great job 👍 
22 May 19 by member: gsn fan
outstanding! 
22 May 19 by member: From371to184

     
 

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