Weigh In record (no journal entry) for 22 May 2019
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211.6 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1782 kcal
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Fat: 113.18g | Prot: 173.41g | Carb: 10.72g.
Dinner: Holistic Proteinpulver Choklad, Coca-cola Coca-Cola Zero (Burk), Coca-cola Coca-Cola Zero (Burk), Entrecote, Smör, Bregott Bregott Ekologisk, Äggröra. more...
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losing 15.4 lb a week
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