Weigh In record (no journal entry) for 16 July 2008
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150.2 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2008:
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128 kcal
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Fat: 2.05g | Prot: 5.28g | Carb: 23.29g.
Breakfast: sugar, coffee, activia yogurt. more...
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losing 2.1 lb a week
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MAeS1981's weight history
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