Weigh In record (no journal entry) for 22 May 2019
|
129.9 lb
Lost so far: 8.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2019:
|
1393 kcal
|
Fat: 77.03g | Prot: 78.51g | Carb: 99.40g.
Lunch: Cabbage Salad or Coleslaw with Dressing, Tartar Sauce, Grilled White Fish Fillet. Dinner: Harvest Cheddar (Package), 14" Large Cheese Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|