Weigh In record (no journal entry) for 22 May 2019
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126.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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632 kcal
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Fat: 29.98g | Prot: 20.76g | Carb: 76.91g.
Breakfast: 佳乐 椰浆, 虾仁, 蓝莓, 橄榄油, 鳄梨/牛油果, 番茄, 培根肉（腌制，煎）, 黄芥末, 绿叶生菜, 煎鸡蛋, 芋头, 牛奶, 枇杷, 山竹, 芋圆. more...
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losing 0.6 lb a week
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