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Here we go again.... Just go down!!!!
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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1275 kcal
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Fat: 33.90g | Prot: 80.50g | Carb: 187.25g.
Breakfast: Sugar Free Grape Jelly with Fiber, Light Wheat Bread, Naturally More Peanut Butter, butterball turkey bacon, great value liquid egg, Fiber One Cereal. Lunch: Activia Light Fat Free Peach Yogurt, Sugar Free Grape Jelly with Fiber, Naturally More Peanut Butter, Light Wheat Bread. Dinner: Fat Free Singles Sharp Cheddar, Reduced Sugar Ketchup, Fat Free Singles Sharp Cheddar, Birds Eye Fresh Broccoli/Cauliflower/Carrots, MRS T POTATO CH PIEROGIES, Boneless Skinless Chicken Breast. Snacks/Other: Chocolatey Peanut Butter Cracker Sandwiches, Chewy Bars - Oats & Chocolate. more...
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2071 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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