|
well after a week of sickness I would have thought I would have gained more. gotta g wet back on track until the holidays. zumba today so lets hope it helps.
|
213.4 lb
Lost so far: 16.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2012:
|
154 kcal
|
Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Boiled Egg. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenakrystal's weight history
|