Weigh In record (no journal entry) for 21 May 2019
|
179.8 lb
Lost so far: 17.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2019:
|
31 kcal
|
Fat: 0.05g | Prot: 0.94g | Carb: 6.62g.
Breakfast: Clamato Tomato Cocktail from Concentrate, Tomato Juice. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djd10596's weight history
|