Mommy3kiddos's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010
165.6 lb Lost so far: 37.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2010:
1680 kcal Fat: 53.00g | Prot: 55.00g | Carb: 251.00g.   Breakfast: sugar free vanilla pudding, cinnamon raisin swirl thomas. Lunch: granola bar. Dinner: great value 2% reduced milk, spaghetti with meat sauce , texas toast cheese. Snacks/Other: pureleaf raspberry tea. more...
losing 5.3 lb a week

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