Weigh In record (no journal entry) for 21 May 2019
|
116.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2019:
|
1475 kcal
|
Fat: 50.89g | Prot: 80.19g | Carb: 179.61g.
Breakfast: Konti Конфеты Belissimo Classico Шоколадный Вкус, Орехи Кешью, Новокаша Овсяные Хлопья, Oreo Golden Oreo. Lunch: Яйцо, Картошка Вареная. Dinner: Арахис, Савушкин Продукт Творог Нежный 0%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polinayesman's weight history
|