Angielink's Journal, 25 July 2010

I got nothing......
171.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:
1705 kcal Fat: 75.75g | Prot: 65.00g | Carb: 187.00g.   Lunch: Queso & Chips (Side), Chips (Side). Dinner: 99% Fat Free Beef Ravioli. more...
2077 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Sitting - 2 hours, Housework - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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