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up a little after the weekend, stil just focused on eating healthy while nursing 😁
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152.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1224 kcal
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Fat: 31.17g | Prot: 54.15g | Carb: 187.12g.
Breakfast: Bertolli Extra Virgin Olive Oil, Cuties Clementines, Thomas' Everything Bagel, Hillshire Farm Farm Classics Oven Roasted Turkey Breast, Egg, International Delight Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Decaffeinated Coffee, Health Plus Colon Cleanse, Cold Stone Creamery Smooth Cravings 70 Calorie Hot Cocoa Mix, Coffee. Lunch: Kroger Fat Free Skim Milk with Vitamins A & D, Gerber 2nd Foods Pear Pineapple, Sam's Choice Chocolate Chip Cookies. Dinner: Kellogg's Frosted Mini-Wheats Little Bites - Original, Bananas, Kroger Fat Free Skim Milk with Vitamins A & D. more...
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losing 0.1 lb a week
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