Weigh In record (no journal entry) for 20 May 2019
|
271.6 lb
Lost so far: 24.9 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2019:
|
40 kcal
|
Fat: 0.00g | Prot: 8.69g | Carb: 2.03g.
Lunch: Integralmedica Glutamina, Sanavita Colágeno Hidrolisado, Suco de Limão. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
binato23's weight history
|