Weigh In record (no journal entry) for 20 May 2019
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129.2 lb
Lost so far: 25.1 lb.
Still to go: 1.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2019:
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1563 kcal
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Fat: 119.95g | Prot: 85.11g | Carb: 35.64g.
Breakfast: Hacendado Queso Cheddar Curado, Jamón Ibérico de Bellota, Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Aguacate, Prozis Pan Proteico, Café Cortado. Lunch: Aceite de Oliva Extra Virgen, Président Queso Brie, Espárragos, Champiñones, Huevo. Dinner: Reina Yogur Natural Estilo Griego, Alesto Mezcla de Semillas, Frambuesas. more...
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steady weight
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