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I don't check in very often, but it has now been one month since we started the South Beach Diet. I have lost about 15 pounds. I am stalling out now because we cheated a few times, but I haven't gained weight back.
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165.0 lb
Lost so far: 14.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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