notsochubby
Joined February 2007
Posts
25
Following
2
Followers
2
Weight History

Start Weight
179.0 lb
Lost so far: 29.0 lb

Current Weight
150.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 10.0 lb
My 33 year old husband and I (30 years old) are trying to both lose about 40 pounds. We both have unhealthy family health histories, with diabetes and heart disease being very prevelant. We have 2 sons ( 3 1/2 and 3 months) that we would like to be able to run and play with more often rather than feeling tired all the time. We are both big snackers and like sweets and salty things. It seems like the South Beach Diet would be best for us since it focuses on changing your cholesterol, trigylcerides and diabetes.

notsochubby's Weight History


Following

sexy_milf_baby
last weighin: steady Steady
 
cndgoose
last weighin: gaining 0.2 lb a week Up


notsochubby's Cookbook

cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 616kcal | fat: 13.55g | carbs: 40.08g | prot: 81.95g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

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The South Beach Diet