Weigh In record (no journal entry) for 24 July 2010
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206.8 lb
Lost so far: 11.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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2640 kcal
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Fat: 95.50g | Prot: 76.00g | Carb: 368.00g.
Breakfast: Fat Free Milk, Honey Bunches of Oats with Almonds. Lunch: Cheesecake Ice Cream (Like It), Diet Pepsi (22 oz), Curly Fries (Medium), Bacon & Bleu Roastburger. Dinner: prego sauce, Whole Wheat Thin Spaghetti Noodles, TEXAS TOAST 5 CHEESE. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip. more...
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losing 0.3 lb a week
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