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Look who's rocking 256! WOOT! Didn't think the scales were ever gonna start moving again.
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256.8 lb
Lost so far: 89.7 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2019:
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1508 kcal
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Fat: 49.57g | Prot: 46.85g | Carb: 205.58g.
Breakfast: Berries, Coffee (Brewed From Grounds), Great Value Whole Milk, General Mills Lucky Charms Cereal. Lunch: Neuro Sonic, Buffalo Wild Wings Jalapeno Cornbread, Berries, Beef Steak, Rice-A-Roni Creamy Four Cheese (Container). Dinner: Sprite Sprite Zero (Can), Gulden's Spicy Brown Mustard, Kroger Hot Dog Buns, Great Value Potatoes Au Gratin, Farmington Cheddar Bratwurst. Snacks/Other: Marketside Black Bean & Jalapeno Hummus, Ritz Crisp & Thins Cream Cheese & Onion. more...
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4920 kcal
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Activities & Exercise:
church. standing, singing, talking. - 2 hours, babysitting - 1 hour, Treadmill - 2 hours, Showering - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 23 minutes, Stairs (Climbing Stairs) - 7 minutes. more...
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losing 3.1 lb a week
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