3011Sc3's Journal, 16 May 2019

Vacation got me🤬😡🤬😡🤬😡😈....
148.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2019:
1034 kcal Fat: 47.10g | Prot: 29.70g | Carb: 122.30g.   Breakfast: M&M's Peanut M&M's. Lunch: Hershey's Milk Chocolate Bar with Almonds. Dinner: Sam's Club Cheese Pizza. Snacks/Other: Pepperidge Farm Original White Bread, Reese's Peanut Butter Cup. more...
gaining 1.6 lb a week

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