Weigh In record (no journal entry) for 19 May 2019
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2019:
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1637 kcal
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Fat: 97.15g | Prot: 52.25g | Carb: 138.23g.
Breakfast: Great Value Sharp Cheddar Cheese, Cream (Half & Half) , Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds) , Watermelon , Cantaloupe Melons , Great Value Pork Sausage Links, Bacon, Vegetable Oil, Scrambled Egg . Lunch: Apple Pie . Dinner: Refried Beans, Fajita with Beef and Vegetables. more...
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2188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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