newduggan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Sat 28th: - - 1924* -
Fri 27th: - - 2168* -
Thu 26th: - - 2193* -
Wed 25th: - - 1956* -
Tue 24th: - - 2190* -
Mon 23rd: - - 2153* -
Sun 22nd: - - 2195* -
Sat 21st: - - 2326* -
Fri 20th: - - 2418* -
Thu 19th: - - 2368* -
Wed 18th: - - 2204* -
Tue 17th: - - 2481* -
Mon 16th: - - 2179* -
Sun 15th: 431 * 36%
fat: 18.84g
|
protein: 22.63g
|
carbs: 44.99g
2305*  1874
Sat 14th: - - 2136* -
Fri 13th: - - 2365* -
Thu 12th: - - 2326* -
Wed 11th: - - 1433* -
Tue 10th: - - 2213* -
Mon 9th: - - 2365* -

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