Weigh In record (no journal entry) for 24 July 2010
|
183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 July 2010:
|
1058 kcal
|
Fat: 22.22g | Prot: 118.44g | Carb: 100.89g.
Breakfast: Fuze Slenderize Cranberry Raspberry, Water, BariWise oatmeal bar. Lunch: Diet Dr. Pepper (20 oz), Lunchables Extra Cheesy Pizza. Dinner: Natural Finely Shredded Sharp Cheddar Cheese, Soy Sauce, whole kernel corn, Chicken Breast (Skin Not Eaten), Broccoli florets. Snacks/Other: grape protein drink, Sweet Cherries, Plums, Crisp 'n Crunch Cinnamon Bar, water. more...
|
|
2562 kcal
|
Activities & Exercise:
Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aerowton's weight history
|