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OFF
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216.7 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1630 kcal
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Fat: 14.15g | Prot: 175.30g | Carb: 200.28g.
Snacks/Other: 540プロテイン, 鶏胸肉(皮なし), パスタ, 540プロテイン, バナナ. more...
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steady weight
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