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OFF
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215.0 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1110 kcal
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Fat: 11.01g | Prot: 126.60g | Carb: 145.62g.
Snacks/Other: 540プロテイン, バナナ, 540プロテイン, バナナ, 540プロテイン, バナナ. more...
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losing 12.3 lb a week
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