Weigh In record (no journal entry) for 19 May 2019
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179.7 lb
Lost so far: 18.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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217 kcal
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Fat: 2.48g | Prot: 12.12g | Carb: 34.52g.
Breakfast: Mimosa Leite Magro, Diese Tosta Integral com Centeio. more...
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losing 4.6 lb a week
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Sara Saramago's weight history
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