amesta521's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
192.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2010:
1539 kcal Fat: 25.39g | Prot: 68.99g | Carb: 178.45g.   Breakfast: Steamfresh Grilled Chicken Marinara, Apples, Light Beef Pot Roast Soup. Lunch: Light Chicken Noodle Soup. Snacks/Other: Traditional Lager, Vodka, Diet Pepsi (20 oz Bottle), Oranges. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amesta521's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.