Lost only.04 but four tenths is still a loss 😂 Gotta laugh to keep from crying.
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288.0 lb
Lost so far: 35.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1178 kcal
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Fat: 32.05g | Prot: 11.10g | Carb: 212.76g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Hostess Chocolate Cup Cakes with Creamy Filling, Hostess Golden Cup Cakes with Rich Yellow Creamy Filling, Pringles Sour Cream & Onion Potato Crisps. Dinner: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Hot Picante Sauce, Corn Tortilla. more...
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4451 kcal
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Activities & Exercise:
Yoga - 16 minutes, Washing Dishes - 1 hour and 28 minutes, Cooking - 10 minutes, Sleeping - 15 hours and 41 minutes, Watching TV/Computer - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Stretching (yoga) - 10 minutes, Desk Work - 1 hour. more...
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losing 0.4 lb a week
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