lizzyrebecca's Journal, 18 May 2019

Weigh In record (no journal entry) for 18 May 2019
137.1 lb Lost so far: 0.0 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2019:
1179 kcal Fat: 51.67g | Prot: 32.42g | Carb: 154.09g.   Breakfast: Blueberries , Bertolli Extra Virgin Olive Oil, Calavo Avocado, Petaluma Farms eggs, Dave's Killer Bread Thin-Sliced Good Seed Bread, Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Quinoa (Cooked), Extra Virgin Olive Oil, Freshlike Mixed Vegetables. Dinner: Trader Joe's Raw Milk Cheddar Cheese, Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Great Value Sirloin Tip Steak, Jasmine Rice (Cooked). Snacks/Other: Amoretti Organic Blue Agave Nectar. more...
gaining 0.2 lb a week

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