Weigh In record (no journal entry) for 18 May 2019
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260.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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3508 kcal
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Fat: 192.84g | Prot: 139.92g | Carb: 360.63g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread, Bananas. Lunch: Ready Pac Bistro Chef Salad. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Bowl. Snacks/Other: David Seeds Original Sunflower Seeds. more...
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gaining 2.1 lb a week
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