Weigh In record (no journal entry) for 19 May 2019
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259.6 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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2726 kcal
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Fat: 132.51g | Prot: 100.73g | Carb: 336.89g.
Breakfast: Bananas, Nature's Own All Natural 100% Whole Wheat Bread, Jif Reduced Fat Creamy Peanut Butter. Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken Bowl. more...
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losing 2.8 lb a week
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