Weigh In record (no journal entry) for 18 May 2019
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225.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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2836 kcal
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Fat: 118.88g | Prot: 96.05g | Carb: 358.03g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Perdue Baked Chicken Breast Strips, Campbell's Chicken with Rice Soup, Saltine Crackers. Dinner: Grapes, Potato Salad, American Cheese, Sunbeam Hamburger Bun, Campbell's Pork & Beans, Omaha Steaks Ground Beef Burgers. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Oreo Chocolate Sandwich Cookies, Nabisco Nilla Wafers Mini, Herr's Baked Potato Crisps - Original, Hershey's Miniatures, David's Cookies Chocolate Chunk Cookie. more...
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gaining 11.2 lb a week
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