|
A slight gain 😔this week. I don't seem to be able to have a steady loss. I have tried IF and lost doing that last week so will give it a try again this week. Have been having craving for ice cream. Don't know why. Have a nice weekend everyone!
|
195.5 lb
Lost so far: 10.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2019:
|
1279 kcal
|
Fat: 61.84g | Prot: 47.90g | Carb: 135.26g.
Breakfast: Coffee, Cherry Pie (Individual Size or Tart). Lunch: Kraft American Cheese Slice, Green Peppers, Scrambled Egg. Dinner: Pasta with Meat Sauce. Snacks/Other: Dairy Queen Ice Cream Cake, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishingwidow's weight history
|