Weigh In record (no journal entry) for 18 May 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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2700 kcal
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Fat: 90.66g | Prot: 178.26g | Carb: 305.67g.
Breakfast: Teddie Super Chunky All Natural Peanut Butter (Geoffrey), Pbfit Peanut Butter Powder (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Minute White Rice (Geoffrey), Green Giant Fresh Broccoli Florettes, Egg. Dinner: Signature Farms Boneless Skinless Chicken Breasts, Wellsley Farms Parmesan Cheese (Geoffrey), Minute White Rice (Geoffrey). Snacks/Other: Granny Smith Apples. more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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