Weigh In record (no journal entry) for 18 May 2019
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129.4 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1505 kcal
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Fat: 101.15g | Prot: 66.55g | Carb: 32.42g.
Breakfast: Leche (Leche Entera), Prozis Crema de Cacahuete, Hero Mermelada Diet Melocotón, Hero Mermelada Diet Fresa, Hacendado Nata Líquida para Cocinar, Huevo, Harina de Almendras, Mantequilla, Dolce Gusto Cafe Lungo. Lunch: La Cuina Pastel de Cabracho, La Sirena Chipirones, Hacendado Bacalao Estilo Pil Pil, Vino Merlot. Dinner: Aceite de Oliva Extra Virgen, Hacendado Aceitunas Negras sin Hueso, Aguacate, Verdifresh Brotes Tiernos, Hacendado Hummus. more...
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losing 1.5 lb a week
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