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I have OFFICIALLY lost 10 pounds since vacation! Yay!
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181.4 lb
Lost so far: 8.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2010:
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1376 kcal
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Fat: 36.28g | Prot: 49.85g | Carb: 179.17g.
Breakfast: Skim Milk, Fiber One Raisin Bran Clusters Cereal. Lunch: Red Tomatoes, Condensed Chicken Noodle Soup. Dinner: whipped butter, Green Beans, Mashed Potatoes, Corn Muffins, Fried Okra, Grilled Chicken Tenderloins. Snacks/Other: PET BANANA JR POPS, Slim-a-Bear 100 Calorie Bars - English Toffee. more...
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2134 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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