Weigh In record (no journal entry) for 12 December 2012
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145.2 lb
Lost so far: 8.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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2257 kcal
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Fat: 117.55g | Prot: 60.39g | Carb: 164.40g.
Breakfast: parmesan, Butter (Salted), egg, whipping cream, coffee. Lunch: boursin, mushrooms, butter. Dinner: stuffed sole fillets, bacon. Snacks/Other: stuffing, starburst, vodka, macadamia nuts, whipping cream, coffee. more...
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losing 12.6 lb a week
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