Weigh In record (no journal entry) for 17 May 2019
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129.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1530 kcal
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Fat: 52.00g | Prot: 89.00g | Carb: 186.00g.
Breakfast: Friendly Farms Skim Milk, Kellogg's Special K Original Cereal. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Fresh & Easy BBQ Chicken. Dinner: 14" Large Cheese Thin'N Crispy Pizza. more...
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steady weight
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pdt1982's weight history
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