Weigh In record (no journal entry) for 17 May 2019
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152.8 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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574 kcal
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Fat: 17.67g | Prot: 20.98g | Carb: 80.80g.
Breakfast: Rema 1000 Boysenbær Marmelade, Buko Pikant Flødeost, Rema 1000 Hamburgerryg, Kærgården Smør, Rema 1000 Fuldkornssandwichbrød. Lunch: Mandler, Arla Cheasy Yoghurt Skovbær 0,1% Fedt, Pink Lady Æbler. more...
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losing 0.6 lb a week
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