Weigh In record (no journal entry) for 17 May 2019
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173.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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107 kcal
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Fat: 0.70g | Prot: 8.50g | Carb: 14.20g.
Lunch: Bonduelle Linzen. more...
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losing 0.6 lb a week
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