ChunkyWhite's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012

156.5 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:

768 kcal

Fat: 20.00g | Prot: 12.50g | Carb: 132.39g. Lunch: Fries Roggebrood, Bewust Light, Kristalsuiker. more...

1849 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 5.1 lb a week


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ChunkyWhite's weight history