Weigh In record (no journal entry) for 17 May 2019
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177.3 lb
Lost so far: 10.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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543 kcal
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Fat: 34.65g | Prot: 32.17g | Carb: 24.68g.
Breakfast: Apple Juice, Trader Joe's Pecorino Romano, Saint Nectaire. more...
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gaining 4.6 lb a week
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Ainulindale's weight history
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