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yay, finally showing some movement
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171.0 lb
Lost so far: 26.9 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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350 kcal
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Fat: 7.39g | Prot: 6.29g | Carb: 72.95g.
Lunch: Bragg Organic Apple Cider Vinegar All Natural Drink - Limeade, Bai Kula Watermelon, Okami Assorted California Rolls. Dinner: Bananas. more...
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losing 1.2 lb a week
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