Weigh In record (no journal entry) for 12 December 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2012:
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965 kcal
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Fat: 62.09g | Prot: 33.47g | Carb: 74.98g.
Breakfast: Pico de Gallo, Scrambled Egg (Whole, Cooked). Lunch: Chicken Soup, Asparagus, Mushrooms. Dinner: Asparagus, Polska Kielbasa. Snacks/Other: Malted Milk Balls. more...
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2268 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Shopping - 2 hours, Driving - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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Treasurehunter3754's weight history
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