Weigh In record (no journal entry) for 16 May 2019
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183.0 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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953 kcal
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Fat: 57.29g | Prot: 50.53g | Carb: 57.81g.
Breakfast: Batatas Fritas Caseiras, Nestlé Mokambo, Mimosa Leite Magro. Lunch: Rojões. Dinner: Bacon, Omelete ou Ovos Mexidos. more...
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losing 0.1 lb a week
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Sara Saramago's weight history
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