Weigh In record (no journal entry) for 16 May 2019
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180.5 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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368 kcal
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Fat: 9.59g | Prot: 26.20g | Carb: 44.55g.
Breakfast: Sonic Diet Coke (Large). Lunch: Boiled Potato, Lettuce Salad with Assorted Vegetables, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). more...
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losing 1.4 lb a week
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Cherilrenee's weight history
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