Weigh In record (no journal entry) for 16 May 2019
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108.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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649 kcal
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Fat: 13.24g | Prot: 13.77g | Carb: 128.84g.
Breakfast: Galleta, Membrillo, Limonada Baja en Calorías. Lunch: Sopa con Trozos de Verduras (Enlatada), Manzanas Rojas Deliciosas. Dinner: Membrillo, Bollos. Snacks/Other: Naranjas, Queso Fundido Americano o Tipo Cheddar, Plátano. more...
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losing 4.1 lb a week
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