Weigh In record (no journal entry) for 16 May 2019
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273.0 lb
Lost so far: 28.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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352 kcal
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Fat: 27.44g | Prot: 24.08g | Carb: 1.77g.
Breakfast: America's Choice Bacon Thick Sliced, Land O'Lakes Sliced American Cheese, Egg. more...
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losing 3.5 lb a week
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radtky's weight history
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