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Two Fatsecret gals were on a tandem bicycle going up a hill. The one in front said: This is the hardest hill I have ever climbed." The other said, "Yes, it's a good thing I put on the brake, so we don't fall back down the hill".
We can all make it up our hill, regardless of the obstacles. Fasted 18.5 hours.
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105.7 lb
Lost so far: 13.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1088 kcal
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Fat: 72.77g | Prot: 78.00g | Carb: 25.62g.
Breakfast: Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Kirkland Signature Organic Coconut Oil, The Fishin' Co. Pollock Fillets. Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Lamb, Extra Virgin Olive Oil, Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Balsamic Vinaigrette, Trader Joe's Organic Baby Lettuce Mix, Cucumber (Peeled). more...
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losing 1.4 lb a week
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