Weigh In record (no journal entry) for 14 June 2010
|
156.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2010:
|
273 kcal
|
Fat: 18.97g | Prot: 10.29g | Carb: 14.38g.
Breakfast: Ezekiel 4:9 Sesame Sprouted Grain Bread, Olive Oil, Egg. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kininja's weight history
|